100g of Grany contains 495 calories (kcal), 7.3g protein, 61g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.3 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
7.3
protein
61.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 61g | |
| Sugars | 32g | high |
| Fibre | 5.2g | |
| Protein | 7.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Grany?
Grany contains 495 kcal per 100g.
Category
Other Servings
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