100g of San bieszczadzkie suchary contains 390 calories (kcal), 8.4g protein, 75.5g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 8.4 g
011.719.539
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
390
kcal
8.4
protein
75.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 75.5g | |
| Sugars | 11g | moderate |
| Fibre | 4.3g | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in San bieszczadzkie suchary?
San bieszczadzkie suchary contains 390 kcal per 100g.
Is San bieszczadzkie suchary ultra-processed?
San bieszczadzkie suchary is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna, mąka żytnia, syrop glukozowo-fruktozowy, ekstrakt słodowy jęczmienny, olej palmowy, cukier, kminek, sól, substancja spulchniająca (węglany amonu), drożdże suszone. Może zawierać jaja, mleko, sezam i orzechy.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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