Owsianka z czekoladą

by Vitanella

50g

5906747180119 · opf

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100g of Owsianka z czekoladą contains 387 calories (kcal), 15g protein, 58g carbs and 8.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13 g

0522.545

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 387 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

011.619.438.7

FibreHigh fibre 9.6 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

387

kcal

15.0

protein

58.0

carbs

8.4

fat

Nutrition Facts per 100g

Protein 16% Carbs 63% Fat 21%

Nutrient	Amount	Level
Energy	387 kcal
Fat	8.4g	moderate
Saturated	2.8g	moderate
Carbs	58g
Sugars	13g	moderate
Fibre	9.6g
Protein	15g
Salt	0.1g	low

Common Questions

How many calories are in Owsianka z czekoladą?

Owsianka z czekoladą contains 387 kcal per 100g.

Is Owsianka z czekoladą ultra-processed?

Owsianka z czekoladą is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Płatki owsiane pełnoziarniste 75 %, mleko odtłuszczone w proszku 13,4 %, czekolada 6 % [cukier, miazga kakaowa, tłuszcz kakaowy, tłuszcz mleczny, kakao o obniżonej zawartości tłuszczu, emulgator: lecytyny], cukier puder, kakao o obniżonej zawartości tłuszczu 1 %, aromaty naturalne.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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