Owsianka z truskawkami

by Vitanella
50g
5906747180102 · opf
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100g of Owsianka z truskawkami contains 376 calories (kcal), 16g protein, 62g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 9.4 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
376
kcal
16.0
protein
62.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 69% Fat 13%
NutrientAmountLevel
Energy376 kcal
Fat5gmoderate
Saturated0.9glow
Carbs62g
Sugars15gmoderate
Fibre9.4g
Protein16g
Salt0.1glow

Common Questions

How many calories are in Owsianka z truskawkami?
Owsianka z truskawkami contains 376 kcal per 100g.
Is Owsianka z truskawkami ultra-processed?
Owsianka z truskawkami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Płatki owsiane pełnoziarniste 75,2 %, mleko odtłuszczone w proszku 15,2 %, cukier puder, truskawka suszona 3%, aromat naturalny.

Category

Breakfast cereal

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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