100g of Ciasteczka zbożowe contains 459 calories (kcal), 9.3g protein, 59.1g carbs and 18.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.3 g
013.82345.9
Positive
per 100 gFibreHigh fibre 9.4 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
9.3
protein
59.1
carbs
18.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 18.5g | high |
| Saturated | 2g | moderate |
| Carbs | 59.1g | |
| Sugars | 14g | moderate |
| Fibre | 9.4g | |
| Protein | 9.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ciasteczka zbożowe?
Ciasteczka zbożowe contains 459 kcal per 100g.
Is Ciasteczka zbożowe ultra-processed?
Ciasteczka zbożowe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Płatki owsiane 34%, olej roślinny (rzepakowy), mąka pszenna, cukier, ekstrudat ryżowo-otrębowy (mąka ryżowa, mąka pszenna, mąka kukurydziana, otręby pszenne, ekstrakt słodowy jęczmienny), otręby pszenne 6.4%, substancja spulchniająca (wodorowęglan sodu, difosforan disodowy), malina liofilizowana 0.3%, żurawina suszona 0,3%, sól, emulgator: lecytyna (z soi). substancje wzbogacające (witaminy (witamina A, witamina D. witamina E, witamina K, witamina B6, witamina B12), składniki mineralne (wapń, żelazo, cynk)), aromat naturalny.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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