100g of Podplomyki kupiec contains 384 calories (kcal), 12g protein, 72g carbs and 4.7g fat.
Negative
per 100 gEnergyModerate energy density 384 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 12 g
011.519.238.4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
12.0
protein
72.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 72g | |
| Sugars | 1.7g | low |
| Fibre | 2.9g | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Podplomyki kupiec?
Podplomyki kupiec contains 384 kcal per 100g.
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