100g of Ryż z pomidorami i oliwkami contains 464 calories (kcal), 2.7g protein, 22g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.7 g
013.923.246.4
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
464
kcal
2.7
protein
22.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 22g | |
| Sugars | 1.6g | low |
| Fibre | 2.7g | |
| Protein | 2.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ryż z pomidorami i oliwkami?
Ryż z pomidorami i oliwkami contains 464 kcal per 100g.
Is Ryż z pomidorami i oliwkami ultra-processed?
Ryż z pomidorami i oliwkami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ryż biały instant 71%, warzywa Suszone i liofilizowane 16% W zmiennych proporcach (pomidor 10,7%, oliwki czarne 2,1%, czosnek, cebula, marchew, pietruszka, por), mąka _pszenna_ preparowana, sól, aromaty naturalne (zawierają z _mleka_: serwatkę, masło). przyprawy, hydrolizat białka roślinnego (z rzepaku), suszony koncentrat soku z cebuli.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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