100g of kupiec contains 342 calories (kcal), 12.6g protein, 63g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.317.134.2
FibreSource of fibre 5.9 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
12.6
protein
63.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 63g | |
| Sugars | 2.9g | low |
| Fibre | 5.9g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in kupiec?
kupiec contains 342 kcal per 100g.
Ingredients
Buckwheat groats 100%.
Other Servings
Related lists
English
Polski
