100g of Owsianka z jabłkiem i cynamonem contains 365 calories (kcal), 11g protein, 63g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.918.336.5
FibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
11.0
protein
63.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 19g | moderate |
| Fibre | 9.4g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Owsianka z jabłkiem i cynamonem?
Owsianka z jabłkiem i cynamonem contains 365 kcal per 100g.
Is Owsianka z jabłkiem i cynamonem ultra-processed?
Owsianka z jabłkiem i cynamonem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Płatki _owsiane_ 72%, _mleko_ odtłuszczone w proszku, cukier, suszone jabłko z cynamonem 5,6% (jabłko 93%, cynamon 3%, koncentrat soku z jabłka, koncentrat soku z cytryny), cynamon 1%, aromat naturalny. Produkt może zawierać: sezam, soję, orzechy.
Category
Other Servings
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