100g of Kasza manna contains 387 calories (kcal), 9.9g protein, 76.8g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 9.9 g
011.619.438.7
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
387
kcal
9.9
protein
76.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 76.8g | |
| Sugars | 30.1g | high |
| Fibre | 1.8g | |
| Protein | 9.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kasza manna?
Kasza manna contains 387 kcal per 100g.
Is Kasza manna ultra-processed?
Kasza manna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kasza manna instant z _pszenicy_, cukier, _mleko_ w proszku pełne, malina suszona 1%, aromat, sól
Allergens
Gluten, Milk, Pszenicy
As declared on the label — always check the packaging.
Category
Other Servings
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