100g of Cos na Zab contains 371 calories (kcal), 13g protein, 63g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.637.1
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
13.0
protein
63.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 17g | moderate |
| Fibre | 6.3g | |
| Protein | 13g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cos na Zab?
Cos na Zab contains 371 kcal per 100g.
Is Cos na Zab ultra-processed?
Cos na Zab is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Płatki _owsiane_ 68%, _mleko_ pełne w proszku 12,5%, cukier, suszone śliwki 2,2%, aromat.
Category
Other Servings
Related lists
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