100g of Chleb pszenno-żytni contains 226 calories (kcal), 9g protein, 47g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.811.322.6
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
9.0
protein
47.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 47g | |
| Sugars | 2.8g | low |
| Fibre | 3.8g | |
| Protein | 9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chleb pszenno-żytni?
Chleb pszenno-żytni contains 226 kcal per 100g.
Is Chleb pszenno-żytni ultra-processed?
Chleb pszenno-żytni is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka _pszenna_ chlebowa 66%, woda, mąka _żytnia_ 12%, sól, drożdże, węglan wapnia - stabilizator, E472e - emulgator, kwas askorbinowy - środek do przetwarzania mąki, enzymy - substancje pomagające w przetwarzaniu. ALERGENY: Produkt zawiera GLUTEN, może dodatkowo zawierać śladowe ilości SEZAMU, GORCZYCY, MLEKA i pochodnych, JAJ i pochodnych.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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