Ciabatta

by Bezgluten
170 g
5906720578193 · opf
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100g of Ciabatta contains 263 calories (kcal), 2.1g protein, 46g carbs and 6.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 263 kcal
ProteinLow protein 2.1 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
263
kcal
2.1
protein
46.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 74% Fat 23%
NutrientAmountLevel
Energy263 kcal
Fat6.3gmoderate
Saturated1.1glow
Carbs46g
Sugars2.1glow
Fibre7g
Protein2.1g
Salt1.3gmoderate

Common Questions

How many calories are in Ciabatta?
Ciabatta contains 263 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maisstärke 34 %, Wasser, Mehl 23 % (Reis, Mais), Oliventresteröl 5,5 %, Verdickungsmittel: Xanthan, Guarkernmehl, Hydroxypropylmethylcellulose; Hefe, Zucker, Salz, Wegerichfaser (Plantago ovata).

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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