Granola Oats

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100g of Granola Oats contains 365 calories (kcal), 10g protein, 60g carbs and 7.6g fat.

Negative

per 100 g
SugarSome sugar 18 g
EnergyModerate calorie density 365 kcal
ProteinLow protein 10 g

Positive

per 100 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
365
kcal
10.0
protein
60.0
carbs
7.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 69% Fat 20%
NutrientAmountLevel
Energy365 kcal
Fat7.6gmoderate
Saturated1.3glow
Carbs60g
Sugars18gmoderate
Fibre?
Protein10g
Salt0.2glow

Common Questions

How many calories are in Granola Oats?
Granola Oats contains 365 kcal per 100g.