100g of Świezuch contains 147 calories (kcal), 8g protein, 13g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinHigh protein 8 g
04.47.414.7
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
8.0
protein
13.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 35%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 13g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Świezuch?
Świezuch contains 147 kcal per 100g.
Is Świezuch ultra-processed?
Świezuch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Serek_, cukier, aromat waniliowy.
Category
Other Servings
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