100g of Bułki z ziarnami contains 322 calories (kcal), 12g protein, 44g carbs and 9.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.716.132.2
FibreSource of fibre 5 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
12.0
protein
44.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 57%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 44g | |
| Sugars | 1.3g | low |
| Fibre | 5g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bułki z ziarnami?
Bułki z ziarnami contains 322 kcal per 100g.
Category
Other Servings
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