Sauerkraut Kapusta kiszona

5906395043026 · opf
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100g of Sauerkraut Kapusta kiszona contains 20 calories (kcal), 0.4g protein, 2.5g carbs and 0.1g fat.

Negative

per 100 g
SaltSome salt 1.3 g
ProteinLow protein 0.4 g

Positive

per 100 g
FibreSource of fibre 5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
0.4
protein
2.5
carbs
0.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy20 kcal
Fat0.1glow
Saturated0.1glow
Carbs2.5g
Sugars0.5glow
Fibre5g
Protein0.4g
Salt1.3gmoderate

Common Questions

How many calories are in Sauerkraut Kapusta kiszona?
Sauerkraut Kapusta kiszona contains 20 kcal per 100g.