100g of Chleb żytni z owsianką contains 220 calories (kcal), 6.5g protein, 43.3g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 6.5 g
06.61122
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
6.5
protein
43.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.4g | low |
| Carbs | 43.3g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chleb żytni z owsianką?
Chleb żytni z owsianką contains 220 kcal per 100g.
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