pierogi ruskie

by Dawtona

5906295832898 · opf

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100g of pierogi ruskie contains 179 calories (kcal), 6.2g protein, 29g carbs and 3.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 179 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.2 g

05.4917.9

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

179

kcal

6.2

protein

29.0

carbs

3.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%

Nutrient	Amount	Level
Energy	179 kcal
Fat	3.7g	moderate
Saturated	0.5g	low
Carbs	29g
Sugars	2.8g	low
Fibre	?
Protein	6.2g
Salt	1.2g	moderate

Common Questions

How many calories are in pierogi ruskie?

pierogi ruskie contains 179 kcal per 100g.

Is pierogi ruskie ultra-processed?

pierogi ruskie is NOVA group 3 (processed).

Ingredients

WHEAT flour, boiled potatoes 26,5 %, water, cottage CHEESE 10,5 %, fried onion 5% (onion, rapeseed oil), rapeseed oil, salt, spices. It may contain MUSTARD, EGGS, CELERY, SESAME seeds, SOY.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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