100g of Pierogi ze szpinakiem contains 181 calories (kcal), 5.5g protein, 27g carbs and 4.6g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.5 g
05.49.118.1
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
5.5
protein
27.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 27g | |
| Sugars | 2.6g | low |
| Fibre | 5.4g | |
| Protein | 5.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pierogi ze szpinakiem?
Pierogi ze szpinakiem contains 181 kcal per 100g.
Category
Other Servings
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