100g of Zapiekanka z pieczarkami contains 259 calories (kcal), 9.7g protein, 30g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.81325.9
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
9.7
protein
30.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 30g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | ? |
Common Questions
How many calories are in Zapiekanka z pieczarkami?
Zapiekanka z pieczarkami contains 259 kcal per 100g.
Is Zapiekanka z pieczarkami ultra-processed?
Zapiekanka z pieczarkami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna, woda, analog sera (8%) [woda, tłuszcz palmowy, tłuszcz palmowy częściowo utwardzony, skrobia, białka _mleka_, sól, emulgatory (polifosforany, difosforany), aromat (zawiera _mleko_)], olej rzepakowy, cebula, pieczarki (6,5%), koncentrat pomidorowy, _ser_ (3%), _mleko_, drożdże, skrobia modyfikowana, sól, cukier, przyprawy (zawierają _seler_), substancja konserwująca: sorbinian potasu, emulgator: (E472e). Może zawierać gorczycę, jaja, sezam, soję.
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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