Noorse gerookte zalm

by OLAV'S

200 gram

5906259705879 · opf

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100g of Noorse gerookte zalm contains 185 calories (kcal), 21g protein, 0g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.9 g

00.31.53

EnergyModerate calorie density 185 kcal

0150400800

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

05.59.221

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

185

kcal

21.0

protein

0.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 46% Carbs 0% Fat 54%

Nutrient	Amount	Level
Energy	185 kcal
Fat	11g	moderate
Saturated	1.5g	low
Carbs	0g
Sugars	0g	low
Fibre	0.1g
Protein	21g
Salt	2.9g	high

Common Questions

How many calories are in Noorse gerookte zalm?

Noorse gerookte zalm contains 185 kcal per 100g.

Is Noorse gerookte zalm ultra-processed?

Noorse gerookte zalm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

95% zalm, zout, zuurteregelaar (natriumlactaat [E325]), rook. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 2.50g per 100 gram

Other Servings

100g 1 serving (50 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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