Saumon fume

by Ikea
200 g e
5906259702137 · opf
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100g of Saumon fume contains 185 calories (kcal), 21g protein, 0.5g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 3.3 g
ProcessingProcessed
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 185 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
185
kcal
21.0
protein
0.5
carbs
11.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%
NutrientAmountLevel
Energy185 kcal
Fat11gmoderate
Saturated1.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.1g
Protein21g
Salt3.3ghigh

Common Questions

How many calories are in Saumon fume?
Saumon fume contains 185 kcal per 100g.
Is Saumon fume ultra-processed?
Saumon fume is NOVA group 3 (processed).

Ingredients

_Saumon_ (Salmo sa/ar), sel.

Allergens

Fish
As declared on the label — always check the packaging.

Category