100g of Sucha krakowska z szynki contains 190 calories (kcal), 28g protein, 1.2g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
05.79.528
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
28.0
protein
1.2
carbs
8.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 3%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Sucha krakowska z szynki?
Sucha krakowska z szynki contains 190 kcal per 100g.
Is Sucha krakowska z szynki ultra-processed?
Sucha krakowska z szynki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
szynka, sól, przyprawy, aromaty (w tym aromat dymu wędzarniczego), glukoza, ekstrakty przypraw, przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu).
Category
Other Servings
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