Kiełbaski ze szpinakiem

by Olewnik

200g

5906245781924 · opf

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100g of Kiełbaski ze szpinakiem contains 181 calories (kcal), 14g protein, 13.8g carbs and 6g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 181 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14 g

05.49.118.1

FibreSource of fibre 5.6 g

03612

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

181

kcal

14.0

protein

13.8

carbs

6.0

fat

Nutrition Facts per 100g

Protein 34% Carbs 33% Fat 33%

Nutrient	Amount	Level
Energy	181 kcal
Fat	6g	moderate
Saturated	0.7g	low
Carbs	13.8g
Sugars	3.2g	low
Fibre	5.6g
Protein	14g
Salt	1.1g	moderate

Common Questions

How many calories are in Kiełbaski ze szpinakiem?

Kiełbaski ze szpinakiem contains 181 kcal per 100g.

Is Kiełbaski ze szpinakiem ultra-processed?

Kiełbaski ze szpinakiem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spinach 42%, lentils 14%, textured pea protein, shelled sunflower seeds 12%, rapeseed oil, WHEAT starch, pea fiber, textured WHEAT protein, WHEAT gluten, corn starch, stabilizer: methylcellulose, spices (including red pepper 0.35% , dried onion 1%), spice extracts, glucose, flavorings (including butter flavouring), salt, edible casing (gelling agent: sodium alginate, stabilizer: calcium chloride, aroma).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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