100g of Krakowska sucha z szynki contains 193 calories (kcal), 27g protein, 1g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
05.89.727
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
27.0
protein
1.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Krakowska sucha z szynki?
Krakowska sucha z szynki contains 193 kcal per 100g.
Is Krakowska sucha z szynki ultra-processed?
Krakowska sucha z szynki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso wieprzowe z szynki, sól, ekstrakty przypraw, aromat dym wędzarniczego, czosnek, glukoza, przeciwutleniacz (askorbinian sodu), substance konserwująca (azotyn sodu). Może zawierać: GORCZYCĘ, JAJA, MLEKO (łącznie LAKTOZA), SELER, SOJE EN Ingredients: pork ham, salt, spice extracts, smoke flavouring, garlic, glucose, antioxidant (sodium ascorbate), preservative (sodium nitrite). It may contain: MUSTARD, EGGS, MILK (including LACTOSE), CELERY SOYBEANS.
Category
Other Servings
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