100g of Szynka Harnasia Miodowa contains 176 calories (kcal), 22g protein, 4g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.38.822
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
22.0
protein
4.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 9%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 4g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Szynka Harnasia Miodowa?
Szynka Harnasia Miodowa contains 176 kcal per 100g.
Is Szynka Harnasia Miodowa ultra-processed?
Szynka Harnasia Miodowa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MIĘSO WIEPRZOWE (SZYNKA WIEPRZOWA), MIÓD 2,3%, CUKIER, GLUKOZA, STABILIZATORY: CYTRYNIANY SODU; AROMATY, SÓL, EKSTRAKTY PRZYPRAW, PRZYPRAWY, PRZECIWUTLENIACZ: KWAS CYTRYNOWY; SUBSTANCJA KONSERWUJĄCA: AZOTYN SODU. PRODUKT MOŻE ZAWIERAĆ: ZBOŻA ZAWIERAJĄCE GLUTEN. JAJA, SOJĘ, MLEKO ŁĄCZNIE Z LAKTOZĄ, SELER, GORCZYCĘ.
Category
Other Servings
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