100g of Śmietana 12% contains 135 calories (kcal), 2.6g protein, 3.3g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
ProteinLow protein 2.6 g
046.813.5
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
2.6
protein
3.3
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 10%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 12g | moderate |
| Saturated | 8.2g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Śmietana 12%?
Śmietana 12% contains 135 kcal per 100g.
Ingredients
ŚMIETANA HOMOGENIZOWANA. Zawiera tylko naturalne składniki _mleka_ i żywe kultury bakterii mlekowych.
Category
Other Servings
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