100g of twaróg sernikowy contains 99 calories (kcal), 10.9g protein, 4g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.9 g
03510.9
SugarLow sugar 4 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
10.9
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 16%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 10.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in twaróg sernikowy?
twaróg sernikowy contains 99 kcal per 100g.
Ingredients
ser twarogowy homogenizowany
Other Servings
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