100g of wholegrain wheat flakes with apples and raisins contains 393 calories (kcal), 2.7g protein, 25g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.9 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 2.7 g
011.819.739.3
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
2.7
protein
25.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 25g | |
| Sugars | 9.9g | moderate |
| Fibre | 1.9g | |
| Protein | 2.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in wholegrain wheat flakes with apples and raisins?
wholegrain wheat flakes with apples and raisins contains 393 kcal per 100g.
Is wholegrain wheat flakes with apples and raisins ultra-processed?
wholegrain wheat flakes with apples and raisins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PL Pełnozia Składnik słoneczr (jabłka, słodowy mleko w orzeszki GB Wholegrain wheat flakes with apples and raisins GB Ingredients whole grain of wheat 44%, raisins 20% (raisins, sunflower oil), corn grit, sugar, dried apples 5% (apples, banana puree, banana flavor), glucose, barley malt extract, sunflower oil, honey, salt, skimmed milk powder, emulsifier: soya lecithin. Product may contain peanuts and CZ Celozrnn Složení: ce kukuřičná aroma), g sušené oc other nuts. obsahovat Pétales de blé complet avec pommes et raisins secs Ingrédients: blé complet 44%, raisins 20% (raisins, huile de tournesol), maïs concassé, sucre, pommes 5% (pommes, purée de banane, arôme banane), glucose, extrait de malt d'orge, huile de tournesol, miel, sel, lait écrémé en poudre, émulsifiant: lécithine de soja Leproduit peut contenir d'arachides et autres fruits à coque. HR Cijela zrna Sastojci: cij ulje), kuku banane), gl obrano mlij ti kikiriki i c LT Nesmulkint Sudedamosi E Copos de trigo integral con manzanas y pasas Ingredientes: grano entero de trigo 44%, pasas 20% (pasas, aceite de girasol), grano de maíz, azúcar, manzanas 5% (manzanas puré de plátano, aroma de plátano), glucosa, extracto de malta de cebada, aceite de girasol, miel, sal, leche en polvo desnatada, emulsionante: lecitina de soja. El producto puede contener cacahuetes y la otros frutos secos. saulėgrąžų a tyrė, bananų aliejus, med lecitinas. Pro RUS) Хлопья цельнозерновые из пшеницы с яблоками и мзюмом Состав: цельное зерно пшеницы 44%, изюм 20% (изюм, подсе - лнечное масло), кукурузная мелкая крупа, сахар, яблоки 5% (яблоки, най! банановое пюре, ароматизатор банановый), глюкоза, экстракт о я ARABIC بريش الذرة الصفراء، سكر، المنبت، زيت دوار الشمس، ячменного солода, подсолнечное масло, мед, соль, сухое обезжиренное молоко, эмульгатор: соевый лецитин. Продукт может содержать арахис и другие орехи. Nutritive value - Valeur nutritive Valor nutricional NnyeBaA yeHHOCTb Wartość odżywcza • Průměrná výživová hodnota • Hranjiva vrijednost . Maistinė vertė • 100 g of product معدل المعلومات الغذائية لكل 100 غرام من رقائق الذرة 1669 kJ Energy • Énergie • Valor energético · EHepra • Wartość energetyczna • Energetická hodnota • Energetska vrijednort Enorginė vartė
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