Chucrut sauerkraut
5906013003203 · opf
100g of Chucrut sauerkraut contains 19 calories (kcal), 1.1g protein, 1.3g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 1.1 g
00.611.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
1.1
protein
1.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 37%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Chucrut sauerkraut?
Chucrut sauerkraut contains 19 kcal per 100g.
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