Wholenut
40 g
5905868424829 · opf
100g of Wholenut contains 551 calories (kcal), 18g protein, 34g carbs and 37g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 551 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
016.527.655.1
FibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
551
kcal
18.0
protein
34.0
carbs
37.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 25%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 551 kcal | |
| Fat | 37g | high |
| Saturated | 7.4g | high |
| Carbs | 34g | |
| Sugars | 22g | moderate |
| Fibre | 6.8g | |
| Protein | 18g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wholenut?
Wholenut contains 551 kcal per 100g.
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