Sponge cakes

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100g of Sponge cakes contains 367 calories (kcal), 9.5g protein, 71g carbs and 5.4g fat.

Negative

per 100 g
SugarHigh sugar 37 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 9.5 g
FibreLow fibre 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
367
kcal
9.5
protein
71.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 77% Fat 13%
NutrientAmountLevel
Energy367 kcal
Fat5.4gmoderate
Saturated1.1glow
Carbs71g
Sugars37ghigh
Fibre2.5g
Protein9.5g
Salt0.2glow

Common Questions

How many calories are in Sponge cakes?
Sponge cakes contains 367 kcal per 100g.

Category

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