100g of Szynka z Chełmca contains 117 calories (kcal), 22g protein, 0.5g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.55.922
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
22.0
protein
0.5
carbs
3.2
fat
Nutrition Facts per 100g
Protein 74%
Carbs 2%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Szynka z Chełmca?
Szynka z Chełmca contains 117 kcal per 100g.
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