100g of Ciatka kruche contains 528 calories (kcal), 4.4g protein, 61.5g carbs and 29.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 11.1 g
01.5510
EnergyHigh calorie density 528 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.4 g
015.826.452.8
FibreLow fibre 0.8 g
03612
Calculate by serving size
Quantity
Serving
528
kcal
4.4
protein
61.5
carbs
29.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 47%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 29.2g | high |
| Saturated | 11.1g | high |
| Carbs | 61.5g | |
| Sugars | 35g | high |
| Fibre | 0.8g | |
| Protein | 4.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ciatka kruche?
Ciatka kruche contains 528 kcal per 100g.
Is Ciatka kruche ultra-processed?
Ciatka kruche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mąka pszenna, krem o smaku cytrynowym 30% [cukier, olej słonecznikowy, skrobia modyfikowana; laktoza (z mleka), emulgator: lecytyny; aromaty (w tym naturalny aromat cytrynowy), barwnik: kurkumina], tłuszcz palmowy, cukier, masło, skrobia pszenna, mlek odtłuszczone w proszku, substancja spulchniająca węglany sodu; sól, skrobia ziemniaczana, maltodekstryna, zagęszczony sok cytrynowy 0,02%, aromat. Produkt może zawierać jaja, soję, orzeszki arachidowe, orzechy i nasiona sezamu.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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