100g of Owsianka owoce i bakalie contains 383 calories (kcal), 12.6g protein, 56.7g carbs and 9.5g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
011.519.238.3
FibreHigh fibre 9.9 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
12.6
protein
56.7
carbs
9.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 56.7g | |
| Sugars | 6.9g | moderate |
| Fibre | 9.9g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Owsianka owoce i bakalie?
Owsianka owoce i bakalie contains 383 kcal per 100g.
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