Owsianka chia i czarna jagoda

by Carrefour
5905784353722 · opf
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100g of Owsianka chia i czarna jagoda contains 374 calories (kcal), 16.6g protein, 55.2g carbs and 7.2g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 24.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 16.6 g
FibreHigh fibre 10.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
374
kcal
16.6
protein
55.2
carbs
7.2
fat

Nutrition Facts per 100g

Protein 19% Carbs 63% Fat 18%
NutrientAmountLevel
Energy374 kcal
Fat7.2gmoderate
Saturated1glow
Carbs55.2g
Sugars24.2ghigh
Fibre10.8g
Protein16.6g
Salt0.4gmoderate

Common Questions

How many calories are in Owsianka chia i czarna jagoda?
Owsianka chia i czarna jagoda contains 374 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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