100g of Ciasteczka owsiane contains 510 calories (kcal), 5.7g protein, 64g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 510 kcal
0150400800
ProteinLow protein 5.7 g
015.325.551
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
510
kcal
5.7
protein
64.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 25g | high |
| Saturated | 11g | high |
| Carbs | 64g | |
| Sugars | 34g | high |
| Fibre | 3g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ciasteczka owsiane?
Ciasteczka owsiane contains 510 kcal per 100g.
Is Ciasteczka owsiane ultra-processed?
Ciasteczka owsiane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cukier, margaryna (oleje roślinne (palmowy, rzepakowy, palmowy częściowo utwardzony), woda, emulgatory (mono - i diglicerydy kwasów tłuszczowych, lecytyny); regulator kwasowości: kwas cytrynowy; aromat, barwnik: annato), mąka pszenna, płatki owsiane 18%; nasiona sezamu 2%; emulgatory (lecytyny (z soi), E 471, E 475); substancje spulchniające (węglany sodu, węglany amonu); sól. Może zawierać mleko, jaja, orzeszki arachidowe, orzechy
Category
Other Servings
Related lists
English
Polski
