100g of Płatki owsiane górskie contains 374 calories (kcal), 13g protein, 61g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.218.737.4
FibreHigh fibre 9 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
13.0
protein
61.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 61g | |
| Sugars | 1.6g | low |
| Fibre | 9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki owsiane górskie?
Płatki owsiane górskie contains 374 kcal per 100g.
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