100g of Tost Pelnoziarnisty contains 293 calories (kcal), 8.2g protein, 43g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 8.2 g
08.814.729.3
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
8.2
protein
43.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 43g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tost Pelnoziarnisty?
Tost Pelnoziarnisty contains 293 kcal per 100g.
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