100g of Ryż biały contains 339 calories (kcal), 8.2g protein, 74g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 8.2 g
010.216.933.9
FibreLow fibre 1.6 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
8.2
protein
74.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 74g | |
| Sugars | 0.6g | low |
| Fibre | 1.6g | |
| Protein | 8.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ryż biały?
Ryż biały contains 339 kcal per 100g.
Is Ryż biały ultra-processed?
Ryż biały is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Ryż biały długoziarnisty 100%
Category
Other Servings
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