100g of Kasza Gryczana contains 336 calories (kcal), 12g protein, 69.3g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.116.833.6
Calculate by serving size
Quantity
Serving
336
kcal
12.0
protein
69.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 3.1g | moderate |
| Saturated | ? | |
| Carbs | 69.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Kasza Gryczana?
Kasza Gryczana contains 336 kcal per 100g.
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