Dumplings with spinach and mozzarella cheese
5905704104083 · opf
100g of Dumplings with spinach and mozzarella cheese contains 205 calories (kcal), 7.1g protein, 33g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.110.320.5
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
7.1
protein
33.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 33g | |
| Sugars | 2g | low |
| Fibre | 4.1g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dumplings with spinach and mozzarella cheese?
Dumplings with spinach and mozzarella cheese contains 205 kcal per 100g.
Is Dumplings with spinach and mozzarella cheese ultra-processed?
Dumplings with spinach and mozzarella cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, spinach 20,5%, water, mozzarella cheese 5%, (milk, salt, acidity regulator: citric acid, cultures of lactic acid bacteria fermentation, rennet), breadcrumbs (wheat flour, yeast, salt), fried onions (onions, canola oil), potato flakes, canola oil, salt, seasoning, colour: carotene.
Category
Other Servings
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