Pierogi ruskie

5905669181020 · opf
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100g of Pierogi ruskie contains 196 calories (kcal), 7g protein, 27g carbs and 6.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
196
kcal
7.0
protein
27.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 56% Fat 30%
NutrientAmountLevel
Energy196 kcal
Fat6.4gmoderate
Saturated1.7gmoderate
Carbs27g
Sugars1.5glow
Fibre1.4g
Protein7g
Salt0.9gmoderate

Common Questions

How many calories are in Pierogi ruskie?
Pierogi ruskie contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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