100g of Hemp Seeds contains 622 calories (kcal), 31g protein, 4.6g carbs and 52g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 622 kcal
0150400800
Positive
per 100 gProteinSource of protein 31 g
018.731.162.2
FibreHigh fibre 6 g
03612
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
622
kcal
31.0
protein
4.6
carbs
52.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 3%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 622 kcal | |
| Fat | 52g | high |
| Saturated | 5.1g | high |
| Carbs | 4.6g | |
| Sugars | 2.3g | low |
| Fibre | 6g | |
| Protein | 31g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hemp Seeds?
Hemp Seeds contains 622 kcal per 100g.
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