100g of Wakame contains 117 calories (kcal), 1.8g protein, 17g carbs and 3.7g fat.
Negative
per 100 gProteinLow protein 1.8 g
03.55.911.7
Positive
per 100 gEnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
1.8
protein
17.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.7g | moderate |
| Saturated | ? | |
| Carbs | 17g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | ? |
Common Questions
How many calories are in Wakame?
Wakame contains 117 kcal per 100g.
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