Seven

5905358320303 · opf
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100g of Seven contains 381 calories (kcal), 30g protein, 29g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17 g
SaltSome salt 0.8 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 8.8 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
381
kcal
30.0
protein
29.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 30% Fat 39%
NutrientAmountLevel
Energy381 kcal
Fat17gmoderate
Saturated17ghigh
Carbs29g
Sugars4.9glow
Fibre8.8g
Protein30g
Salt0.8gmoderate

Common Questions

How many calories are in Seven?
Seven contains 381 kcal per 100g.