100g of Tost Trzy Ziarna contains 249 calories (kcal), 7.2g protein, 43.8g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 7.2 g
07.512.524.9
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
7.2
protein
43.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 43.8g | |
| Sugars | 2.8g | low |
| Fibre | 1.9g | |
| Protein | 7.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tost Trzy Ziarna?
Tost Trzy Ziarna contains 249 kcal per 100g.
Other Servings
Related lists
English
Polski
