100g of Chleb żytni z ziarnami contains 248 calories (kcal), 8.4g protein, 37g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.412.424.8
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
8.4
protein
37.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 37g | |
| Sugars | 2.1g | low |
| Fibre | 5.4g | |
| Protein | 8.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Chleb żytni z ziarnami?
Chleb żytni z ziarnami contains 248 kcal per 100g.
Is Chleb żytni z ziarnami ultra-processed?
Chleb żytni z ziarnami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zakwas żytni (42%) [mąka żytnia (26%)*, woda], woda, mąka żytnia (19%), siemię lniane (8,4%), nasiona słonecznika (5,3%), sól, mąka pszenna, suchy zakwas z pszenicy twardej (mąka z pszenicy twardej, woda, kultury starterowe), gluten pszenny, drożdże, ekstrakt ze słodu jęczmiennego, sok jabłkowy w proszku, łupiny nasienne babki płesznik, ekstrakt z owoców aceroli w proszku, ziarna prosa (0,14%), nasiona sezamu (0,14%). Może zawierać: soję, mleko, jaja, orzechy, gorczycę.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Polski
