100g of gyoza contains 149 calories (kcal), 7g protein, 22g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.57.514.9
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
7.0
protein
22.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 60%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1g | low |
| Carbs | 22g | |
| Sugars | 4g | low |
| Fibre | 1.5g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in gyoza?
gyoza contains 149 kcal per 100g.
Is gyoza ultra-processed?
gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Povrće (kupus, luk) 31,7%, PŠENIČNO brašno (22,7%), pačje meso (14,3%), voda, Hoisin umak [šećer, fermentirana soljena zrna SOJE (SOJA PŠENIČNO brašno, sol, voda), nžin ocat, voda, češnjak, bojilo E150a, sol, ulje od SEZAMA, čili paprike], šećer, pačja mast, umak od SOJE (voda, SOJA. PŠENICA, sol), krumpirov škrob, krušne mrvice (PŠENIČNO brašno, sol, kvasac), sol, češnjak u prahu, PŠENIČNI GLUTEN, ulje od SEZAMA, đumbir u prahu. Može sadržavati tragove MLIJEKA JAJA I GORUŠICE.
Category
Other Servings
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